Hm...

After a week of oil pulling with sesame oil, my teeth don't seem any whiter and I think I'm getting more zits (although that could be due to any number of factors). Also, my eyes seem dryer than usual. Apparently white teeth are the first sign that oil pulling is working for most people. I have read that sunflower oil works in a few days to whiten teeth, so maybe it all depends on the oil you use. A lot of people suggested extra virgin olive oil as well.

I'm not sure if this is really worth my while, but for the sake of experimentation, I will continue doing this every morning. I might change the oil in a few days, since sesame doesn't seem to be doing me any good.